Toddlers can be so entertaining with their antics however when they start to flag and become tearful, it can be quite a challenge to get them to rest at lunchtime or settle at the end of a day. If your child can walk and is regularly waking at night he or she has probably got into bad habits. The good news is that by learning some simple techniques and by putting a consistent routine into place you will see results immediately. Look forward to….
- Less tantrums
- More co-operation
- More energy for activities
- Time with your partner in the evening
- Improved relationships
- Confidently planning ahead
- Feeling more relaxed
- More fun at home
There are many reasons why a child won’t sleep which could take you months to figure out, however by using a gentle step by step approach you can soon have your toddler sleeping soundly or certainly beyond 5am! Juliet can help save you hours of frustration and leave you feeling energized and relieved with your child’s sleep success.
When your child has unbroken sleep at night or is taking regular naps you are likely to see an increase in his or her appetite, this is essential for mental health and growth. Mealtimes will become something to look forward to, where you can feel more relaxed knowing that your child is eating nutritional meals and sleeping for longer period. In a short space of time, the whole family will feel happier and you can look forward to renewed bedroom relationships! Sleep allows you to think more clearly, you will be able to make better decisions and your work will feel less tiring.
Having kids can be hard work, however it can be fun and joyful when the whole family has a sense of togetherness and you are ALL getting a good night's sleep.
Who knows you may even want to book a holiday and feel you've had an actual break!
