Older Children Sleeping Techniques

When a child doesn’t have enough sleep it usually affects their temperament and can be hard work for the rest of the family. More than 40% of children are not getting enough sleep even young babies. Wouldn’t it be a relief if you knew how to help your child sleep more at night time or prevent your child from climbing into your bed by understanding what is on his or her mind? Learning new skills and sleep techniques will help your child:

  • Reduce anxiety
  • Improve his or her self confidence
  • Improve behaviour at school/home
  • Reduce sibling rivalry/arguments
  • Improve friendships/family relationships
  • Increase appetite
  • Boost family fun

Being well rested is so important to a young child’s emotional well-being, it can also help your son or daughter feel more confident and help them make friends more easily. When a child feels happy and secure he or she will excel in all areas of life, arguments, night wakings or bed wetting will become a thing of the past.
Learning new habits or techniques will create positive change your child's behaviour and your family life will feel calmer and more united. Watching your child excel in sport and have more energy to engage in new activities could also help prevent heart disease or future illness.
A happy child has a healthy mind and gets a healthy amount of sleep each night.
Wouldn’t you like to sit down at the end of the day knowing your children are sleeping soundly, leaving you to relax with some wine, catch up friends or have some uninterrupted “me time”?

Sleep Packages

Three levels of support depending on your individual family needs helping you, your child or as a whole family. From 30 days to one year.

Package 1 - Cub

Includes an Initial assessment, Tailor-made Sleep Plan, follow up Call, Support & Guidance for 30 days.

Sleep Solutions for parents with/whose children:

  • Wake up at night/ early in morning
  • Refuse to go to bed/ can't fall asleep
  • Come into your bed in the middle of the night
  • Poor settlers, who want you to lie with them
  • Only take short naps or wake every two hours
  • Wake for feeds in the night *Over 6 months old
  • Children who need feeding , rocking or use a dummy to go to sleep
  • A child who previously slept well and is now waking regularly

Package 2 - Kangaroo

Sleep Or Stress/Post Natal Depression
Includes:

  •  In depth Assessment, outlining your family's current needs and priorities
  • Tailor-made SLEEP PLAN / ACTION PLAN adapted to you/your child's needs
  • Follow up call (up to 30minutes) for Initial plan review after 2- 4 days
  • 4-6 Weekly 30 minutes support calls to help keep you on track and address anything that has changed or is concerning you.
  • 45 Days continued support with emails in between

Package 3 - Tiger

Creating Confidence and Family Fun
Includes:

  • In depth Assessment, outlining your family's current needs and priorities
  • Tailor-made SLEEP PLAN / BEHAVIOUR STRATEGIES + follow up call
  • *Personalized home visit, summary and support plan/guide
  • Communication strategies and tips helping reduce family arguments
  • Flexibility to call and get advice when you it suits you
  • 10 x 45-60 minute calls (Can Share calls between both parents)
  • 12 months Support/Coaching

*Location dependent
Call to discuss your particular situation or for more information