Individual Sleep consultations for parents who have children that:
- Refuse milk
- Drink lots of milk
- Won’t eat solids
- Eat a limited diet
- Gag when offered certain foods
- Are ready to be weaned
- Refuse fruit and vegetables
- Take a long time to eat
Feeding Tips
- Make mealtimes fun
- Offer a variety of foods
- Make food look attractive
- Let kids help prepare food
- Don’t force your child to eat when not hungry
Healthy Eating
Food and children’s health is a big concern to all parents. Good nutrition is linked to having a healthy mind, prevents illness and helps ensure your child sleeps well too. It is important to give kids a good start in life but what happens if they refuse to eat what you have cooked or spits food out that you’ve lovingly prepared, how can you overcome these dilemmas? It’s quite amazing how parents go out of their way to provide mostly organic fruits and vegetables for their babies, then by the age of two find their children eating a limited diet of pasta, toast, milk, the odd piece of fruit, together with crisps, sweets or chocolate, very frustrating for parents!
If you are a mum who is concerned about your child’s health or needs some tips on how to wean your child, how to avoid allergies, when is the best time to start introducing food or have a fussy toddler, contact Juliet to discuss your situation.
You will get answers and learn ways to get your children to eat more healthily without using bribes.
